Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

Massage can also help specifically address a number of health issues. Bodyworks can:

Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increases joint flexibility.
Decreases depression and anxiety.
Promotes tissue regeneration, reducing scar tissue and stretch marks.
Pumps oxygen and nutrients into tissues and vital organs, improving circulation.
Reduces postsurgery adhesions and swelling.
Reduces spasms and cramping.
Relaxes and softens injured, tired, and overused muscles.
Releases endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.